Fluoride Benefits Side Effects Dosage Interactions
In the United States, public water is often fluoridated, as are some bottled water and dental products like toothpaste and mouthwash. You can also purchase fluoride supplements. It is possible to have too much fluoride, however, which is why it’s important to understand how to manage your fluoride intake. This article describes the health benefits of fluoride as well as the side effects of ingesting too much. It also discusses the recommended daily intakes of fluoride and how you may supplement the fluoride you normally get from food and beverages....